Bodyweight Mastery

Who is this program for??

• The man with no access to a gym or equipment
• The man who wants to pack on slabs of lean muscle
• The man who wants to have superior relative strength and control over his entire body
• The man who wants the strength to do crazy stuff with his body on the floor and hanging from the pull-up bar
• The man who doesn't have time to live in the gym, but still wants to look and feel good 24/7 around the clock

Whatever it is, I invite you to try Bodyweight Mastery 

I call it that because if you’re a lover of fitness like me, then the standard training methods and basic variations will be too easy for you to make any reputable gains long-term, or tap into those stronger, fast-twitch muscle fibers.

Well that will be easily covered through the modalities used in this eBook.

I go over 5 different methods that will ALL have you faster, stronger, and packing on slabs of athletic muscle:

• Basic volume work
• "Extended Isometric" training
• "Tempo-Shock" training in phases
• "Key plyometrics" to increase power
• "Down" workouts to get tons of volume in little time

Fundamentals and volume work is needed, but I don't want to throw the kitchen sink at your grandma using dozens of wacko methods and variations.

The perfect blend, for perfect gains!

Bought in December, and by February 3rd was loving the gains coming his way.

Bodyweight Mastery uses advanced techniques and movement rotations to FORCE strength progression and pack on SLABS of muscle in 9 weeks and beyond!